Saturday

Protect your skin from the sun

The sun is truly amazing, it makes us happy and without it, we'd be literally dead. Still, we have to protect our selves from it and from its UV rays because they can damage out skin without us realizing it. And beside the biggest consequences it can bring, as skin cancer, it is also proven to make your skin age faster.

HOW TO PROTECT YOUR SKIN FROM UV RAYS

1) Protect your skin with anti-UV creams, not just in summer, but even during the winter.

2) Avoid sun exposure between 10 AM and 4 PM when the rays are stronger. 

3) When you're under sun's exposure, cover yourself with hats made of woven materials because they absorb UV light better than cotton fabrics.

5) Protect your eyes by wearing sunglasses

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